Tuesday, August 31, 2010

Fluoride in our Water – The Truth?

Fluoride in our Water -The Truth?

fluoride in drinking water

Fluoride is the name given to a group of compounds that are composed of the naturally occurring element fluorine and one or more other elements. Both organic and inorganic compounds containing the element fluorine are sometimes called fluorides. Fluorides are present naturally in water and soil. (1)

Fluoride is to be added to the water supply of Southampton, U.K. – the first city in 40 years to adopt the policy. (2)

Recently, MP John Denham, Southampton Itchen, has written to Health Secretary Andrew Lansley to ask for clarification of the coalition government’s policy on the potential fluoridation of Southampton’s water supplies.

Mass Medication

In the past, water companies were reluctant to fluoridate for fear of being sued. However, in 2003, new legislation was brought in by the government which gives the 28 strategic health authorities the power to compel water companies, which will be compensated if any legal liabilities occur, to put fluoride in the mains supply and enforce mass medication.(3)

In the early 1940's, scientists discovered that people who lived where drinking water supplies had naturally occurring fluoride levels of approximately 1 part fluoride per million parts water (ppm), or 1 milligram fluoride per liter of water (mg/L), had fewer dental cavities. (4)

In 1945, Grand Rapids, Michigan, adjusted the fluoride content of its water supply to 1.0 ppm and thus became the first city to implement community water fluoridation. By 1992, more than 60 percent of the U.S. population served by public water systems had access to water fluoridated at approximately 1.0 ppm.

Phosphate Fertilizer Industry

Whilst the fluoride was naturally (organic) occurring in the cited initial study in 1940, the fluoride added to water is not natural (inorganic). The chemical added to our water is a fluorine compound called hexafluorosilicic acid and its salt, sodium hexafluorosilicate that is created as a by-product from the phosphate fertilizer industry as well as in the manufacturing of steel, aluminum, glass, and cement. (5)

read full article at Heroin and Cornflakes


Monday, August 23, 2010

Aspartame: Sweet Misery A Poisoned World

Aspartame: Sweet Misery A Poisoned World

This is the movie that Pepsi and Coca-Cola don’t want you to see.

This documentary is a close examination into what some consider to be a “hoax”aspartame toxicity. This documentary attempts to look at what is definitively known about aspartame and discovers that the label “hoax” in this case is a dangerous misconception. This controversial documentary is sure to open eyes to the possible dangers of what lurks in our food.

It also unveils one of the most pervasive, insidious forms of corporate negligence in the history of the industrial revolution: the “revolving doors” practices between the FDA and powerful corporations such as Monsanto-subsidiary, Searle.

read more at Heroin and Cornflakes....

Sunday, August 22, 2010

Grilled Chicken and Vegetables: A Recipe for Cancer?

Grilled Chicken and Vegetables: A Recipe for Cancer?

In January, 2010, the KFC National Council & Advertising Cooperative, the group that reps U.S. franchisees, decided to sue Kentucky Fried Chicken (KFC) to get control of the advertising strategy. This came in the wake of poor sales: second-quarter revenue at American KFCs (those open for a year or more) decreased 7 percent.(1)

Many franchisees have voiced disapproval over a couple KFC decisions. Last year, the company introduced grilled chicken and the slogan, “Unthink KFC.” Recently, however, sales of grilled chicken have sunk, according to Larry Starkey, owner of seven KFC franchises.

Are people beginning to “Unthink KFC” and grilled chicken?

Carcinogen

This month, a medical non-profit’s lawsuit over a carcinogen found in grilled chicken is set to continue, after a California appeals court reversed a ruling. (2)

Physicians Committee for Responsible Medicine (PCRM), tested grilled chicken samples from several chain restaurants, including ones from McDonald’s. The organization said in court filings that the tests found the presence of a carcinogenic chemical called PhIP, which is produced through the cooking process used by the fast food chains.

So the committee filed suit, saying that the restaurants are required to post warnings under a California law which stipulates that businesses cannot expose individuals to chemicals known to cause cancer “without first giving clear and reasonable warning.”

The restaurants countered that the state rule was preempted because such signage would contradict federal efforts to guarantee that food was cooked sufficiently to prevent the spread of food-borne illness.

The restaurants all know that the grilled chicken has a cancer causing agent in them, said Neal Barnard, president of the physicians group. They ought to share with you what they know.

mcdonalds-socksMcDonald’s referred comment to the California Restaurant Association, where spokesman Daniel Conway lambasted the charges of misleading consumers. He said the levels of PhIP in grilled chicken didn’t merit concern and that a proliferation of signs like the ones demanded in the suit would do nothing more than cause consumers to ignore warnings of greater consequence.

My biggest message is that grilled chicken is safe,” he said. “Bottom line.”

But what do the scientists say? read full story at Heroin and Cornflakes...

Tuesday, August 17, 2010

KFC and Salt – Depraved Heart Murder?

KFC and Salt - Depraved Heart Murder?

Depraved-heart murder, also known as depraved-indifference murder, is an American legal term for an action that demonstrates a “callous disregard for human life” and results in death. If no death results, such acts would generally be defined as reckless endangerment and possibly other crimes, such as assault.

The Silent Killer

The leading killer for both men and women among all racial and ethnic groups in the US is cardiovascular disease (CVD), principally heart disease and stroke. (1)

One person dies every 30 seconds from heart disease – that’s over 2,600 people every single day! (2)

CVD includes dysfunctional conditions of the heart, arteries, and veins that supply oxygen to vital life-sustaining areas of the body like the brain, the heart itself, and other vital organs. If oxygen doesn’t arrive, the tissue or organ will die.

In general this results because excess fat or plaque deposits are narrowing the veins that supply oxygenated blood to the heart. Equally significant is inadequate oxygen flow to the brain, which causes a stroke.(3)

High Blood Pressure (hypertension) often results from this excess fat or plaque buildup because of the extra effort it takes to circulate blood. Even though the heart works harder, blockages still shortchange the needed blood supply to all areas of the body. High blood pressure is often called “The Silent Killer” because the first warning sign is a deadly heart attack or a stroke. (4)

The American Heart Association state high blood pressure is the most important risk factor for stroke.

China

Annual heart disease and stroke rates in China will rise by up to 73 percent by 2030, say researchers from Columbia University Medical Center published in Circulation: Cardiovascular Quality and Outcomes, an American Heart Association journal.

China’s standard of living and life expectancy have improved for many, but aging, dietary changes and reduced physical activity are leading to more heart disease and stroke, said lead author Andrew Moran, M.D.

One dietary change includes the use of fast food outlets. One fast food chain, Kentucky Fried Chicken (KFC), opened its first store in China in 1987 near Tiananmen Square in Beijing. Since then over 2,000 other outlets have sprung up across Chinese urban areas. KFC has chicken as its core product offering. China imports $800 million in US chicken products annually.

We are seeing this as the start of a public health crisis that will only worsen in the next two decades. Certain dietary factors, such as the high salt diet in Northern China, also have a bearing on cardiovascular disease rates, says Dr. Moran.

Salt

Salt is a commonly occurring mineral, the technical name of which is sodium chloride. It is the sodium part of salt that is important. The body needs a certain amount of sodium which helps to maintain the concentration of body fluids at correct levels. It also plays a central role in the transmission of electrical impulses in the nerves, and helps cells to take up nutrients.

However, too much salt maybe detrimental to health. In adults, when levels of sodium are too high, the body retains too much water and the volume of bodily fluids increases. Many scientists believe this process is linked to high blood pressure, or hypertension. With high levels of fluid circulating through the brain there is a greater chance that weaknesses in the brain’s blood vessels are exposed, and that they may burst, causing a stroke. Similarly, a greater volume of fluid passing through the heart can place additional strain on the organ, increasing the possibility of coronary disease. (5)

To help reduce the risk of disease, it has been recommended we should not be eating more than 6g salt (2.5g sodium) a day.

Hidden Salt

This may be difficult as salt is in many different foods and in some cases, hidden. Much of the salt that we eat, 75 percent, comes from ready-made foods such as bread, cereals and baked beans. Even sweet things, like biscuits, have salt added to them.

The University of California medical center says:

“The average American eats five or more teaspoons of salt each day. This is about 20 times as much as the body needs. In fact, your body needs only one quarter of a teaspoon of salt every day. Salt is found naturally in foods, but a lot of it is added during processing and preparation. Many foods that do not taste salty may still be high in sodium, which can be hidden in large amounts in canned, processed and convenience foods as well as in many foods that are served at fast food restaurants.” (6)

KFC

Take the case of Kentucky Fried Chicken... read full story at Heroin and Cornflakes

Sunday, August 8, 2010

Kellogg’s, Corn Syrup and Cancer

Kellogg's, Corn Syrup and Cancer

Americans are living longer than ever, but not as long as people in 41 other countries. The U.S. has slipped in international rankings of life expectancy as other countries improve health care, nutrition and lifestyles. A baby born in the U.S. in 2004 will live an average of 77.9 years. That life expectancy ranks 42nd – down from 11th two decades earlier. (1)

“Something’s wrong here when one of the richest countries in the world, the one that spends the most on health care, is not able to keep up with other countries,” said Dr. Christopher Murray, head of the Institute for Health Metrics and Evaluation at the University of Washington.

Is Food to Blame?

Kellogg’s

According to Kellogg’s 2006 annual report, sales in North America equaled US$7.4 billion (67.3 percent of total sales, up 8 percent from 2005). Full-year revenues were US$11 billion, making Kellogg’s the world’s leading producer of ready-to-eat cereal products. It commands 40 percent of global breakfast cereal sales and makes about 50 percent of Asian prepackaged cereals. However, Asia represents only 2 percent of total company revenues.

Popular cereal brands include Kellogg’s Corn Flakes and Rice Crispies. Typical ingredients of cornflakes include;

  • Milled Corn
  • Sugar (Sucrose)
  • Malt flavoring
  • High fructose corn syrup (HFCS)
  • Salt
  • Iron

Kellogg’s is also a leading seller of convenience foods such as fruit snacks, cereal bars, crackers, toasted pastries, cookies and frozen waffles.

Japan

Japan is one country that surpasses the U.S. in longevity where a typical breakfast consists of rice, miso soup, and a side dish, such as an egg or grilled fish. (2)

In 2009, Japanese women and men extended their average life expectancy to new records — 86.44 years for women and 79.59 years for men. Average life spans rose by almost five months for women and nearly four months for men compared to the previous year according to statistics compiled and published by the Ministry of Health, Labor and Welfare.

Health officials often cite Japan’s relatively healthy diet and high living standards as contributing to growing longevity.(3)

However, many Japanese are beginning to turn to Western-style food for breakfast and lunch, especially in the cities.

Aspartame and MSG

Kellogg’s recently agreed on a business alliance with Japanese company Ajinomoto Co., Inc. on a joint study and development project on health foods aimed at delivering benefits in such areas as weight management and sugar reduction. The two companies will work to develop products containing fat-burning ingredients as well as no-calorie sweeteners. (4)

Ajinomoto Co., Inc. produces food seasonings, cooking oils, and sweeteners amongst other items – monosodium glutamate (MSG) seasoning being their signature product. It was first marketed in Japan in 1909. Although traditional Asian cuisine had often used seaweed extract which contains high concentrations of glutamic acid, modern commercial MSG is produced by fermentation of starch, sugar beets, sugar cane, or molasses. About 1.5 million tonnes were sold in 2001, with 4 percent annual growth expected.

MSG is used commercially as a flavor enhancer. Although once associated with foods in Chinese restaurants, MSG is now used by most fast food chains and in many foodstuffs, particularly processed foods including;

  • Prepared stocks often known as stock cubes or bouillon cubes
  • Condiments such as barbecue sauce and salad dressings
  • Canned, frozen, or dried prepared food
  • Common snack foods such as flavored jerky, flavored potato chips (crisps) and flavored tortilla chips.

Ajinomoto is also the world’s largest manufacturer of aspartame, sold under the trade name Aminosweet. It acquired its aspartame business in 2000 from Monsanto. Aspartame is an artificial sweetener that replaces sugar (being 180 times sweeter) in many products such as diet Coke, diet Pepsi, sugar free gum, yogurt and children’s aspirin. Yearly revenue stands at US$9.84 billion. (5)

Banned

In the UK, in 2009, Kellogg’s biscuit advert was banned after a consumer watchdog ruled it falsely sold the product as healthy. The cereal giant was reprimanded by the Advertising Standards Authority (ASA) for selling Nutri-Grain Soft Oaties as “wholesome cookie goodness”. (6)

Kellogg’s was ordered to axe its advertising campaign for the biscuit after product tester Which? accused it of misleading the public into believing it was healthy, despite its high sugar and fat content.

The ASA, an independent body set up by the advertising industry to police the rules laid down in the advertising codes, implemented the ban on Kellogg’s after finding it had breached Committee of Advertising Practice (CAP) Code truthfulness clauses. Kellogg’s said it believed consumers understood cookies were not on their own beneficial to health and said the campaign was intended to communicate that Nutri-Grain Soft Oaties were a source of fiber, six B vitamins and iron.

In April 2010, Kellogg’s escaped another ban when the ASA decided that it did not encourage schoolchildren to eat excessive amounts of Coco Pops. (7)

CocoPopsThe poster ad featured a picture of the cartoon character Coco the Monkey dressed in school uniform. The ad states;

Ever thought of Coco Pops after school?”

The ASA referenced two specific CAP rulings;

  • Marketing communications should not condone or encourage poor nutritional habits or an unhealthy lifestyle in children.
  • Marketing communications addressed to or targeted at children should not actively encourage them to eat or drink at or near bedtime, to eat frequently throughout the day, or to replace main meals with confectionery or snack foods.

Complainants challenged whether the ad was irresponsible because they believed it encouraged children to eat two bowls of breakfast cereal a day.

Kellogg’s argued that the ad did not mention consuming Coco Pops twice a day, but only referred to it as a suitable snack for after-school consumption.

The cereal maker cited independent research, which claimed that 93 percent of mothers thought Coco Pops with milk would be a suitable substitute snack, and said if they were to give it to their children, they would do so as a replacement for crisps, biscuits or sweets.

On 30 June this year it was reported that Kellogg’s has pulled its application to the European Food Safety Authority (EFSA) for approval of a weight health relationship claim under the proprietary and emerging science article 13.5 for generic ready-to-eat breakfast cereals.(8)

The wording of the claim, which was only submitted in February this year, is that a ready-to-eat breakfast cereal ‘consumed at breakfast and as part of a second meal (either lunch or dinner) in a two week dietary programe can help to reduce body weight.’

Is Kellogg’s having doubts about its own product?

Speaking to BakeryandSnacks.com, Marta Baffigo, public affairs director Europe for Kellogg’s, would not disclose the specific reason for the withdrawal. She said that Kellogg’s was not ruling out the possibility of resubmission of the claim at a later stage.

Like many other companies we are still going through the learning phase in relation to the regulation. We are not the first to withdraw claims under Article 13.5 and we certainly won’t be the last.

However, we are still very confident about our scientific evidence having conducted clinical trials around the world, and having peer reviewed studies in our portfolio.

High Fructose Corn Syrup (HFCS)

Maybe this explains news reported on 4 August 2010 that Kellogg’s is to reduce the amount of sugar in the breakfast cereal Coco Pops after saying it had “listened to mums”. (9)

Four of its Coco Pops brands will have the sugar content reduced from 35 per 100 grams to 29.75 per 100 grams – a reduction of 15 per cent. The change will happen next year.

Greg Peterson, managing director of Kellogg’s UK, said;

“We have listened to mums. They want a balance: lower sugar cereals which children will still eat.”

“We have invested millions of pounds and thousands of staff hours over the last two years to make this happen, and will do this without compromising the taste,” he added.

Tam Fry, of the National Obesity Forum, gave the move a “cautious welcome”.

“Fifteen per cent is better than nothing but we have been waiting for much more,” he said.

“It’s a cautious welcome because we think that companies that are serious about reformulating should be acknowledged.”

Let’s hope Kellogg’s are true to their word and do reduce the sugar content.

A recent report published in the journal Cancer Research states tumor cells that were fed both glucose (table sugar) and fructose (HFCS) used the two sugars in two different ways, according to a research team at the University of California, Los Angeles. (10)

Tumor cells thrive on sugar but they used the fructose to proliferate, states Dr. Anthony Heaney of UCLA’s Jonsson Cancer Center.

Dr. Heaney’s team grew pancreatic cancer cells in lab dishes and fed them both glucose and fructose.

Importantly, fructose and glucose metabolism are quite different.

I think this paper has a lot of public health implications. Hopefully, at the federal level there will be some effort to step back on the amount of high fructose corn syrup in our diets, Heaney said in a statement.

Americans take in large amounts of fructose, mainly in high fructose corn syrup, a mix of fructose and glucose that is used in soft drinks, bread and a range of other foods, including Kellogg’s cornflakes. In the U.S., HFCS is among the sweeteners that have partially replaced sucrose, due to governmental subsidies of U.S. corn and an import tariff on foreign sugar, raising the price of sucrose, thus making HFCS a cheaper option. (11)

U.S. consumption of HFCS went up 1,000 percent between 1970 and 1990, researchers reported in 2004 in the American Journal of Clinical Nutrition.

Is it any wonder U.S. life expectancy ranks 42nd – down from 11th two decades earlier?

Putting Heroin in our Cornflakes would appear to be a healthier option, but that’s another story…

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ESCAPE FROM DARKNESS: A Story of Corruption, Environmental Pollution and Adverse Effects on Children`s Health

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Tuesday, August 3, 2010

Insanity, Salt and the Japanese

Insanity, Salt and the Japanese



In 2007, 8 million people visited US hospital emergency departments (ED) with a mental disorder, 3 million with a substance abuse problem, and 1 million suffering both conditions.

According to latest figures released by the Agency for Health Care Research and Quality, this accounts for one in eight of the 95 million visits to emergency departments by adults that year.

Depression and other mood disorders accounted for 43 percent of the visits, while 26 percent were for anxiety disorders, and 23 percent involved alcohol-related problems. The World Health Organisation (WHO) say depression is a major health problem and predict that by 2020, depression will be the second- largest cause of the global health burden.

The disease is the highest prevalent disorder of the central nervous system (CNS) with about 40 million diagnosed cases in the US, France, Germany, Italy, Spain, UK, and Japan. In the US alone, there are 15 million cases. Depression can lead to more severe health risks such as suicide and manic-depressive insanity, or, as it is more commonly known, Melancholia.

Approximately 10% of people with depression suffer from Melancholic Depression.

“Melancholia’s almost unique position amongst diseases in that it is characterized by only one essential symptom – mental or emotional depression,” says Robert Thompson, M.B., B.CH.(BELP.), D.P.M.(LOND) former resident medical superintendent, County Mental Hospital, Armagh, Ireland.

In a manic state, attention span is low and a person may be easily distracted. Judgment may become impaired; sufferers may go on spending sprees or engage in behavior that is quite abnormal for them. They may indulge in substance abuse, particularly alcohol or other depressants, cocaine or other stimulants, or sleeping pills. Their behavior may become aggressive, intolerant or intrusive. People may feel out of control or unstoppable.

Suicide

Research by the National Institute of Mental Health (NIMH), a component of the US Department of Health and Human Services, shows that 90 percent of people who die by suicide suffer from depression and other mental disorders, or a substance-abuse disorder (often in combination with other mental disorders).

In 2006, suicide was the eleventh leading cause of death in the US, accounting for 33,300 deaths. The overall rate was 10.9 suicide deaths per 100,000 people. An estimated 12 to 25 attempted suicides occur per every suicide death.

Signs of Depression

  • Fatigue
  • Headaches
  • Pain
  • Irritability
  • Changes in sleep patterns, such as sleeping too much or too little
  • Changes in appetite
  • Loss of interest in or lack of ability to perform daily activities
  • Feelings of hopelessness and pessimism
  • Difficulty concentrating
There is no single cause of depression. The condition is associated with an imbalance of brain chemicals, triggered by stress, life events as well as a combination of biological, psychological and social factors, and the physical components of air pollution.

read more at Heroin and Cornflakes